Despite the positive finding on the dominant side, our results demonstrated no between-group difference in radial bone strength on the non-dominant side with a medium effect size of 0.088. Secondary analysis showed that radial bone strength on the non-dominant side was actually 66.7% lower than that of the dominant side. This may be because fewer striking movements are performed with the left arm during wooden dummy training [18]. In addition, VT practitioners might use their non-dominant arm less frequently than their dominant arm during dynamic sticking-hand exercise or even during daily activities [33]. Therefore, the mechanical stresses placed on the non-dominant radius were decreased, and the bone became weaker as a result [30].
The first thing to stress is that a wooden dummy and its compositive parts should not be positioned at the same height for all the practitioners: they should be adjusted in relation to the student who will use it.
Wing Tsun Wooden Dummy Techniques Pdf 27
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